Aqua Fitness

Aquatic exercise provides a multitude of benefits, making even the most challenging workouts feel more manageable.

Whether cycling in the water or enjoying a leisurely swim, exercising in the pool often feels more comfortable and enjoyable than on land for many individuals. At Thermae Sylla, our Aqua Fitness program includes aqua aerobics, watsu, aqua biking, hydrokinetic therapy, and aqua gym, catering to different preferences and fitness levels.