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Yoga

Be kind to your soul

This combination of physical, mental and spiritual practices is invaluable for instilling balance and harmony, perfectly complementing the rest of the treatments at Thermae Sylla and highly recommended to promote wellbeing.

  • Group Yoga

    Description

    Our group yoga sessions are ideal to take the valuable treatments at Thermae Sylla to another level, reaching beyond the body to the mind and spirit. Yoga contributes to a more holistic approach in healing and is recommended as an added activity to your therapy.

    duration
    90’
    benefits
    Βalance
    Ηarmony
    Wellbeing
     

  • Group Yoga

    Description

    Our group yoga sessions are ideal to take the valuable treatments at Thermae Sylla to another level, reaching beyond the body to the mind and spirit. Yoga contributes to a more holistic approach in healing and is recommended as an added activity to your therapy.

    duration
    60’
    benefits
    Βalance
    Ηarmony
    Wellbeing
     

  • Personal Yoga

    Description

    Born 5000 years ago, yoga unites body, spirit and mind. Through different movements and positions it helps promote flexibility, strength and energy, helping to promote serenity, wellbeing and self-confidence. Ideal for treating the stresses of everyday life and achieving balance.

    duration
    90’
    benefits
    Βalance
    Ηarmony
    Wellbeing
     

  • Personal Yoga

    Description

    Born 5000 years ago, yoga unites body, spirit and mind. Through different movements and positions it helps promote flexibility, strength and energy, helping to promote serenity, wellbeing and self-confidence. Ideal for treating the stresses of everyday life and achieving balance.

    duration
    60’
    benefits
    Βalance
    Ηarmony
    Wellbeing
     

Ready to be part of our history? Book now!
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https://www.thermaesylla.gr
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