Check Availability
Book Online & Save 10%

Do it like Gwyneth Paltrow!

Do it like Gwyneth Paltrow!

Blog

Do it like Gwyneth Paltrow!

Do it like Gwyneth Paltrow!
placeholder
9

Do it like Gwyneth Paltrow!

Achieve better health and greater well-being following GP herself!

 

Gwyneth Paltrow, the notorious wellness advocate, remains in excellent shape, despite her age. She confesses of keeping her silhouette firm and her skin glowing thanks to regular detoxification. Following every festive season or even a week of not paying attention, with a brief "fasting" so that the body can return to its normal, healthy state after all the food and alcohol consumed. Gwyneth says no to alcohol, caffeine, extra sugar, dairy, soy, corn, potatoes and anything with gluten. She explains that because of her gluten intolerance she has chosen instead of eating refined flour that was altered in a lab into a gluten-free one, to only cook fresh and raw ingredients, that have avoided any refinement.

Follow Thermae Sylla Spa Hotel's board Healthy Leaving - Do it Right - Do it like Gwyneth! on Pinterest.

Also the celebrity mom never forgets her water. Keeping hydrated is fundamental, between other reasons for the skin’s moisturizing and for detoxification. Regarding the latter, GP starts every day with a glass of warm water with lemon. Her breakfast includes smoothies, fruit and vegetables, while for lunch she mainly opts for a soup or salad. The fashion-icon and oscar-winner leaves the proteins for dinner, choosing usually between chicken or fish. Furthermore, Paltrow suggests visiting a spa, in order to activate the lymphatic system and getting rid of all the harmful toxins, plus achieve a better mental health through meditating and relaxing.

 
How may i help you?
Check Availability
Best Price Guarantee
https://www.thermaesylla.gr
37.9778
23.7278